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Therapy for Adolescents

Therapy can help teens discover their needs and find their path. Our highly trained therapists build a connection and provide a safe environment for your teen to process their emotions, understand their needs, and develop healthy coping skills. We recognize that teen therapy is not one-size-fits-all; our approach is customized to fit the age, specific issues, and personality of each teen.

Adolescents supporting each other during a therapy session
Adolescents engaging during a group therapy session

Specialties

  • School-related anxiety and perfectionism

  • Low Self-Esteem

  • Mood Changes

  • LGBTQ+ support

  • Race-related stress

  • Depression/Anxiety

  • Angry outbursts

  • Self-harm and suicidal thoughts

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Gain From Therapy

  • Manage Anxiety & Stress

  • Improve Self-Esteem & Confidence

  • Challenge Cognitive Distortions

  • Cope with Divorce, Life Changes, or Loss

  • Build Healthy Relationships

  • Learn Coping Strategies

  • Deal with Peer Influence

  • Process Current Stressors

  • Manage Feelings & Frustration

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